Forks Over Knives

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there's a single solution to all of these problems? A solution so comprehensive, but so utterly straightforward, that it's mind-boggling that more of us haven't taken it seriously? FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called "diseases of affluence" that afflict us can be controlled...


What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.

Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.

In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet.

Forks Over Knives ...watch here


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1421: The Year China Discovered America?

This fascinating documentary examines the mystery surrounding the sailing exploits of the legendary Admiral Zheng and his 30 year command of a gigantic Ming fleet.

The Chinese court burned all records of Admiral Zheng’s daring voyages and achievements, and unwittingly created a mystery that tantalizes the world 500 years later.

You’ve heard what the history books have to say about the discovery of America, but now prepare to have your entire perception of history forever altered with this remarkable release from PBS.

Could it be that a fearless Chinese admiral actually discovered America nearly a century before Columbus made his historical landing at San Salvador?

Travel back to the year 1421 and follow the legendary Admiral Zheng as he and his formidable Ming fleet travel far and wide to explore little-visited outposts at the behest of Chinese emperor Zhu Di.

Based on theories put forward by noted historian and best-seller Gavin Menzies, this thought-provoking take on conventional history proposes that it was Admiral Zheng who led European explorers to the West a whole 71 years after first setting foot on American soil.